NDB #20116 · Per 100g

Noodles, Japanese, Somen, Dry

🍽️ 2 oz = 57g💧 Water: 9.21%

Calorie Breakdown

356kcal

Protein13%(11.3g)

Carbohydrates85%(74.1g)

Fat2%(0.8g)

🌿Macronutrients

Calories

356kcal

Protein

11.35g23% DV

Total Fat

0.81g1% DV

Carbohydrates

74.10g27% DV

Dietary Fiber

4.30g15% DV

Water

9.21g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.12g1% DV

Monounsaturated Fat

0.10g

Polyunsaturated Fat

0.33g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

23mg2% DV

Iron

1.32mg7% DV

Magnesium

28mg7% DV

Phosphorus

80mg6% DV

Potassium

164mg3% DV

Sodium

1840mg80% DV

Zinc

0.45mg4% DV

Selenium

8.30μg15% DV

Copper

0.14mg16% DV

Manganese

0.48mg21% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

0.88mg5% DV

Vitamin B6

0.05mg3% DV

Folate

14μg4% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g