NDB #20115 · Per 100g

Noodles, Japanese, Soba, Ckd

🍽️ 1 cup = 114g💧 Water: 73.01%

Calorie Breakdown

99kcal

Protein19%(5.1g)

Carbohydrates80%(21.4g)

Fat1%(0.1g)

🌿Macronutrients

Calories

99kcal

Protein

5.06g10% DV

Total Fat

0.10g0% DV

Carbohydrates

21.44g8% DV

Water

73.01g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.02g0% DV

Monounsaturated Fat

0.03g

Polyunsaturated Fat

0.03g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

4mg0% DV

Iron

0.48mg3% DV

Magnesium

9mg2% DV

Phosphorus

25mg2% DV

Potassium

35mg1% DV

Sodium

60mg3% DV

Zinc

0.12mg1% DV

Copper

<0.01mg1% DV

Manganese

0.37mg16% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.09mg8% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

0.51mg3% DV

Vitamin B6

0.04mg2% DV

Folate

7μg2% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g