NDB #20090 · Per 100g

Rice Flour, Brown

🍽️ 1 cup = 158g💧 Water: 11.97%

Calorie Breakdown

363kcal

Protein8%(7.2g)

Carbohydrates85%(76.5g)

Fat7%(2.8g)

🌿Macronutrients

Calories

363kcal

Protein

7.23g14% DV

Total Fat

2.78g4% DV

Carbohydrates

76.48g28% DV

Dietary Fiber

4.60g16% DV

Total Sugars

0.66g1% DV

Water

11.97g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.56g3% DV

Monounsaturated Fat

1.01g

Polyunsaturated Fat

1.00g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

11mg1% DV

Iron

1.98mg11% DV

Magnesium

112mg27% DV

Phosphorus

337mg27% DV

Potassium

289mg6% DV

Sodium

8mg0% DV

Zinc

2.45mg22% DV

Copper

0.23mg26% DV

Manganese

4.01mg100% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.60mg4% DV

Thiamin (B1)

0.44mg37% DV

Riboflavin (B2)

0.08mg6% DV

Niacin (B3)

6.34mg40% DV

Vitamin B6

0.74mg43% DV

Folate

16μg4% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g