NDB #20061 · Per 100g

Rice Flr, White, Unenr

🍽️ 1 cup = 158g💧 Water: 11.89%

Calorie Breakdown

366kcal

Protein7%(6.0g)

Carbohydrates90%(80.1g)

Fat4%(1.4g)

🌿Macronutrients

Calories

366kcal

Protein

5.95g12% DV

Total Fat

1.42g2% DV

Carbohydrates

80.13g29% DV

Dietary Fiber

2.40g9% DV

Total Sugars

0.12g0% DV

Water

11.89g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.39g2% DV

Monounsaturated Fat

0.44g

Polyunsaturated Fat

0.38g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

10mg1% DV

Iron

0.35mg2% DV

Magnesium

35mg8% DV

Phosphorus

98mg8% DV

Potassium

76mg2% DV

Sodium

0mg0% DV

Zinc

0.80mg7% DV

Selenium

15.10μg27% DV

Copper

0.13mg14% DV

Manganese

1.20mg52% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.11mg1% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.14mg12% DV

Riboflavin (B2)

0.02mg2% DV

Niacin (B3)

2.59mg16% DV

Vitamin B6

0.44mg26% DV

Folate

4μg1% DV

Vitamin B12

0μg0% DV

Choline

5.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g