NDB #20058 · Per 100g

Rice, White, Stmd, Chinese Restaurant

🍽️ 1 cup, loosely packed = 132g💧 Water: 62.5%

Calorie Breakdown

151kcal

Protein8%(3.2g)

Carbohydrates90%(33.9g)

Fat2%(0.3g)

🌿Macronutrients

Calories

151kcal

Protein

3.20g6% DV

Total Fat

0.27g0% DV

Carbohydrates

33.88g12% DV

Dietary Fiber

0.90g3% DV

Water

62.50g

🫀Fatty Acids & Cholesterol

🦷Minerals

Calcium

5mg0% DV

Iron

0.39mg2% DV

Magnesium

5mg1% DV

Phosphorus

33mg3% DV

Potassium

20mg0% DV

Sodium

5mg0% DV

Zinc

0.68mg6% DV

Copper

0.05mg5% DV

Manganese

0.45mg19% DV

☀️Vitamins

Thiamin (B1)

0.02mg1% DV

Riboflavin (B2)

0.01mg1% DV

Niacin (B3)

0.57mg4% DV

Vitamin B6

0.02mg1% DV

Folate

5μg1% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g