NDB #20054 · Per 100g
Rice, White, Glutinous, Unenr, Unckd
🍽️ 1 cup = 185g💧 Water: 10.46%
Calorie Breakdown
370kcal
Protein8%(6.8g)
Carbohydrates91%(81.7g)
Fat1%(0.6g)
🌿Macronutrients
Calories
370kcal
Protein
6.81g14% DV
Total Fat
0.55g1% DV
Carbohydrates
81.68g30% DV
Dietary Fiber
2.80g10% DV
Water
10.46g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.11g1% DV
Monounsaturated Fat
0.20g
Polyunsaturated Fat
0.20g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
11mg1% DV
Iron
1.60mg9% DV
Magnesium
23mg5% DV
Phosphorus
71mg6% DV
Potassium
77mg2% DV
Sodium
7mg0% DV
Zinc
1.20mg11% DV
Selenium
15.10μg27% DV
Copper
0.17mg19% DV
Manganese
0.97mg42% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin C
0mg0% DV
Vitamin D
0μg0% DV
Thiamin (B1)
0.18mg15% DV
Riboflavin (B2)
0.06mg4% DV
Niacin (B3)
2.15mg13% DV
Vitamin B6
0.11mg6% DV
Folate
7μg2% DV
Vitamin B12
0μg0% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g