NDB #20053 · Per 100g

Rice, White, Short-Grain, Enr, Ckd

🍽️ 1 cup = 186g💧 Water: 68.53%

Calorie Breakdown

130kcal

Protein7%(2.4g)

Carbohydrates91%(28.7g)

Fat1%(0.2g)

🌿Macronutrients

Calories

130kcal

Protein

2.36g5% DV

Total Fat

0.19g0% DV

Carbohydrates

28.73g10% DV

Water

68.53g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.05g0% DV

Monounsaturated Fat

0.06g

Polyunsaturated Fat

0.05g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

1mg0% DV

Iron

1.46mg8% DV

Magnesium

8mg2% DV

Phosphorus

33mg3% DV

Potassium

26mg1% DV

Sodium

0mg0% DV

Zinc

0.40mg4% DV

Selenium

7.50μg14% DV

Copper

0.07mg8% DV

Manganese

0.36mg16% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.16mg14% DV

Riboflavin (B2)

0.02mg1% DV

Niacin (B3)

1.49mg9% DV

Vitamin B6

0.06mg3% DV

Folate

59μg15% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g