NDB #20052 · Per 100g

Rice, White, Short-Grain, Enr, Unckd

🍽️ 1 cup = 200g💧 Water: 13.29%

Calorie Breakdown

358kcal

Protein7%(6.5g)

Carbohydrates91%(79.2g)

Fat1%(0.5g)

🌿Macronutrients

Calories

358kcal

Protein

6.50g13% DV

Total Fat

0.52g1% DV

Carbohydrates

79.15g29% DV

Dietary Fiber

2.80g10% DV

Water

13.29g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.14g1% DV

Monounsaturated Fat

0.16g

Polyunsaturated Fat

0.14g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

3mg0% DV

Iron

4.23mg24% DV

Magnesium

23mg5% DV

Phosphorus

95mg8% DV

Potassium

76mg2% DV

Sodium

1mg0% DV

Zinc

1.10mg10% DV

Selenium

15.10μg27% DV

Copper

0.21mg23% DV

Manganese

1.04mg45% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.56mg47% DV

Riboflavin (B2)

0.05mg4% DV

Niacin (B3)

4.11mg26% DV

Vitamin B6

0.17mg10% DV

Folate

231μg58% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g