NDB #20030 · Per 100g

Hominy, Canned, White

🍽️ 1 cup = 165g💧 Water: 82.53%

Calorie Breakdown

72kcal

Protein8%(1.5g)

Carbohydrates80%(14.3g)

Fat11%(0.9g)

🌿Macronutrients

Calories

72kcal

Protein

1.48g3% DV

Total Fat

0.88g1% DV

Carbohydrates

14.26g5% DV

Dietary Fiber

2.50g9% DV

Total Sugars

1.82g4% DV

Water

82.53g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.12g1% DV

Monounsaturated Fat

0.23g

Polyunsaturated Fat

0.40g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

10mg1% DV

Iron

0.62mg3% DV

Magnesium

16mg4% DV

Phosphorus

35mg3% DV

Potassium

9mg0% DV

Sodium

345mg15% DV

Zinc

1.05mg10% DV

Selenium

3μg5% DV

Copper

0.03mg3% DV

Manganese

0.07mg3% DV

☀️Vitamins

Vitamin A (IU)

1IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.05mg0% DV

Vitamin K

0.20μg0% DV

Thiamin (B1)

<0.01mg0% DV

Riboflavin (B2)

<0.01mg0% DV

Niacin (B3)

0.03mg0% DV

Vitamin B6

<0.01mg0% DV

Folate

1μg0% DV

Vitamin B12

0μg0% DV

Choline

3.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g