NDB #19905 · Per 100g
Candies, Choc, Dk, Nfs (45-59% Cacao Sol 90%; 60-69% Cacao Sol
🍽️ 1 oz = 28.35g1 bar = 127g💧 Water: 1%
Calorie Breakdown
550kcal
Protein4%(5.1g)
Carbohydrates44%(60.0g)
Fat53%(32.2g)
🌿Macronutrients
Calories
550kcal
Protein
5.09g10% DV
Total Fat
32.20g41% DV
Carbohydrates
59.97g22% DV
Dietary Fiber
7.20g26% DV
Total Sugars
46.14g92% DV
Water
1g
🫀Fatty Acids & Cholesterol
Saturated Fat
18.99g95% DV
Monounsaturated Fat
9.80g
Polyunsaturated Fat
1.11g
Cholesterol
7mg2% DV
🦷Minerals
Calcium
57mg4% DV
Iron
8.13mg45% DV
Magnesium
152mg36% DV
Phosphorus
214mg17% DV
Potassium
568mg12% DV
Sodium
23mg1% DV
Zinc
2.11mg19% DV
Selenium
3.50μg6% DV
Copper
1.08mg100% DV
Manganese
1.44mg63% DV
☀️Vitamins
Vitamin A (IU)
49IU2% DV
Vitamin C
0mg0% DV
Vitamin D
0μg0% DV
Vitamin E
0.55mg4% DV
Vitamin K
8μg7% DV
Thiamin (B1)
0.03mg2% DV
Riboflavin (B2)
0.05mg4% DV
Niacin (B3)
0.75mg5% DV
Vitamin B6
0.04mg2% DV
Folate
0μg0% DV
Vitamin B12
0.23μg10% DV
Choline
27.60mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g