NDB #19904 · Per 100g

Chocolate, Dk, 70-85% Cacao Sol

🍽️ 1 oz = 28.35g1 bar = 101g💧 Water: 1.37%

Calorie Breakdown

598kcal
Protein5%(7.8g)
Carbohydrates31%(45.9g)
Fat64%(42.6g)
🌿Macronutrients
Calories
598kcal
Protein
7.79g16% DV
Total Fat
42.63g55% DV
Carbohydrates
45.90g17% DV
Dietary Fiber
10.90g39% DV
Total Sugars
23.99g48% DV
Water
1.37g
🫀Fatty Acids & Cholesterol
Saturated Fat
24.49g100% DV
Monounsaturated Fat
12.78g
Polyunsaturated Fat
1.26g
Cholesterol
3mg1% DV
🦷Minerals
Calcium
73mg6% DV
Iron
11.90mg66% DV
Magnesium
228mg54% DV
Phosphorus
308mg25% DV
Potassium
715mg15% DV
Sodium
20mg1% DV
Zinc
3.31mg30% DV
Selenium
6.80μg12% DV
Copper
1.77mg100% DV
Manganese
1.95mg85% DV
☀️Vitamins
Vitamin A (IU)
39IU1% DV
Vitamin E
0.59mg4% DV
Vitamin K
7.30μg6% DV
Thiamin (B1)
0.03mg3% DV
Riboflavin (B2)
0.08mg6% DV
Niacin (B3)
1.05mg7% DV
Vitamin B6
0.04mg2% DV
Vitamin B12
0.28μg12% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g