NDB #19902 · Per 100g

Chocolate, Dk, 45- 59% Cacao Sol

🍽️ 1 oz = 28.35g1 bar = 162g💧 Water: 0.97%

Calorie Breakdown

546kcal

Protein4%(4.9g)

Carbohydrates45%(61.2g)

Fat52%(31.3g)

🌿Macronutrients

Calories

546kcal

Protein

4.88g10% DV

Total Fat

31.28g40% DV

Carbohydrates

61.17g22% DV

Dietary Fiber

7g25% DV

Total Sugars

47.90g96% DV

Water

0.97g

🫀Fatty Acids & Cholesterol

Saturated Fat

18.52g93% DV

Monounsaturated Fat

9.54g

Polyunsaturated Fat

1.09g

Cholesterol

8mg3% DV

🦷Minerals

Calcium

56mg4% DV

Iron

8.02mg45% DV

Magnesium

146mg35% DV

Phosphorus

206mg16% DV

Potassium

559mg12% DV

Sodium

24mg1% DV

Zinc

2.01mg18% DV

Selenium

3μg5% DV

Copper

1.03mg100% DV

Manganese

1.42mg62% DV

☀️Vitamins

Vitamin A (IU)

50IU2% DV

Vitamin E

0.54mg4% DV

Vitamin K

8.10μg7% DV

Thiamin (B1)

0.03mg2% DV

Riboflavin (B2)

0.05mg4% DV

Niacin (B3)

0.72mg5% DV

Vitamin B6

0.04mg2% DV

Vitamin B12

0.23μg10% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g