NDB #19898 · Per 100g

Ice Creams, Reg, Lo Carbohydrate, Vanilla

🍽️ 1 individual, (3.5 fl oz) = 58g.5 cup, (4 fl oz) = 66g💧 Water: 61%

Calorie Breakdown

216kcal

Protein6%(3.2g)

Carbohydrates41%(22.2g)

Fat53%(12.7g)

🌿Macronutrients

Calories

216kcal

Protein

3.17g6% DV

Total Fat

12.70g16% DV

Carbohydrates

22.23g8% DV

Dietary Fiber

4.80g17% DV

Total Sugars

6.35g13% DV

Water

61g

🫀Fatty Acids & Cholesterol

Saturated Fat

6.79g34% DV

Monounsaturated Fat

3.17g

Polyunsaturated Fat

0.41g

Cholesterol

32mg11% DV

🦷Minerals

Calcium

128mg10% DV

Iron

0.09mg1% DV

Magnesium

14mg3% DV

Phosphorus

105mg8% DV

Potassium

199mg4% DV

Sodium

48mg2% DV

Zinc

0.69mg6% DV

Selenium

2.60μg5% DV

Copper

0.02mg3% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

418IU14% DV

Vitamin C

0.60mg1% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.30mg2% DV

Vitamin K

0.30μg0% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.24mg18% DV

Niacin (B3)

0.12mg1% DV

Vitamin B6

0.05mg3% DV

Folate

5μg1% DV

Vitamin B12

0.39μg16% DV

Choline

26mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g