NDB #19866 · Per 100g

Candies, Soft Fruit & Nut Squares

🍽️ 3 pieces = 42g💧 Water: 13.88%

Calorie Breakdown

390kcal

Protein2%(2.3g)

Carbohydrates76%(73.8g)

Fat22%(9.5g)

🌿Macronutrients

Calories

390kcal

Protein

2.31g5% DV

Total Fat

9.52g12% DV

Carbohydrates

73.81g27% DV

Dietary Fiber

2.40g9% DV

Total Sugars

45.95g92% DV

Water

13.88g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.90g4% DV

Monounsaturated Fat

1.30g

Polyunsaturated Fat

6.84g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

17mg1% DV

Iron

0.93mg5% DV

Magnesium

25mg6% DV

Phosphorus

54mg4% DV

Potassium

82mg2% DV

Sodium

131mg6% DV

Zinc

0.53mg5% DV

Selenium

1.40μg3% DV

Copper

0.30mg34% DV

Manganese

0.54mg23% DV

☀️Vitamins

Vitamin A (IU)

3IU0% DV

Vitamin C

0.20mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.10mg1% DV

Vitamin K

0.40μg0% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.04mg3% DV

Niacin (B3)

0.18mg1% DV

Vitamin B6

0.08mg5% DV

Folate

12μg3% DV

Vitamin B12

0μg0% DV

Choline

5.50mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g