NDB #19816 · Per 100g

Rice Cakes, Brown Rice, Pln, Unsalted

🍽️ 1 cake = 9g2 cakes = 18g💧 Water: 5.8%

Calorie Breakdown

387kcal

Protein9%(8.2g)

Carbohydrates85%(81.5g)

Fat7%(2.8g)

🌿Macronutrients

Calories

387kcal

Protein

8.20g16% DV

Total Fat

2.80g4% DV

Carbohydrates

81.50g30% DV

Dietary Fiber

4.20g15% DV

Total Sugars

0.88g2% DV

Water

5.80g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.57g3% DV

Monounsaturated Fat

1.03g

Polyunsaturated Fat

0.99g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

11mg1% DV

Iron

1.49mg8% DV

Magnesium

131mg31% DV

Phosphorus

360mg29% DV

Potassium

290mg6% DV

Sodium

26mg1% DV

Zinc

3mg27% DV

Selenium

24.60μg45% DV

Copper

0.45mg49% DV

Manganese

3.73mg100% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

1.24mg8% DV

Vitamin K

1.90μg2% DV

Thiamin (B1)

0.06mg5% DV

Riboflavin (B2)

0.17mg13% DV

Niacin (B3)

7.81mg49% DV

Vitamin B6

0.15mg9% DV

Folate

21μg5% DV

Vitamin B12

0μg0% DV

Choline

31.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g