NDB #19440 · Per 100g

Snacks, M&M Mars, Kudos Whl Grain Bars, Choc Chip

🍽️ 1 bar = 28g💧 Water: 4.9%

Calorie Breakdown

420kcal

Protein4%(4.5g)

Carbohydrates68%(72.3g)

Fat28%(13.0g)

🌿Macronutrients

Calories

420kcal

Protein

4.47g9% DV

Total Fat

13.02g17% DV

Carbohydrates

72.31g26% DV

Dietary Fiber

2.60g9% DV

Total Sugars

38.78g78% DV

Water

4.90g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.70g24% DV

Monounsaturated Fat

4.71g

Polyunsaturated Fat

2.75g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

1084mg83% DV

Iron

1.40mg8% DV

Magnesium

70mg17% DV

Phosphorus

207mg17% DV

Potassium

279mg6% DV

Sodium

246mg11% DV

Zinc

1.41mg13% DV

Copper

0.31mg35% DV

Manganese

1.07mg46% DV

☀️Vitamins

Vitamin A (IU)

57IU2% DV

Vitamin C

0.10mg0% DV

Vitamin E

10.79mg72% DV

Thiamin (B1)

0.17mg14% DV

Riboflavin (B2)

0.20mg15% DV

Niacin (B3)

1.54mg10% DV

Vitamin B6

0.12mg7% DV

Folate

13μg3% DV

Vitamin B12

0.14μg6% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g