NDB #19434 · Per 100g
Cheese Puffs & Twists, Corn Bsd, Bkd, Lofat
🍽️ 1 oz = 28.35g💧 Water: 3%
Calorie Breakdown
432kcal
Protein8%(8.5g)
Carbohydrates67%(72.3g)
Fat25%(12.1g)
🌿Macronutrients
Calories
432kcal
Protein
8.50g17% DV
Total Fat
12.10g16% DV
Carbohydrates
72.35g26% DV
Dietary Fiber
3.60g13% DV
Total Sugars
7.29g15% DV
Water
3g
🫀Fatty Acids & Cholesterol
Saturated Fat
2.10g11% DV
Monounsaturated Fat
3.50g
Polyunsaturated Fat
5.74g
Cholesterol
1mg0% DV
🦷Minerals
Calcium
357mg27% DV
Iron
1.28mg7% DV
Magnesium
41mg10% DV
Phosphorus
357mg29% DV
Potassium
286mg6% DV
Sodium
847mg37% DV
Zinc
2.14mg19% DV
Selenium
9.60μg17% DV
Copper
0.09mg9% DV
☀️Vitamins
Vitamin A (IU)
250IU8% DV
Vitamin C
21.40mg24% DV
Vitamin D
0μg0% DV
Vitamin E
4.25mg28% DV
Vitamin K
1.10μg1% DV
Thiamin (B1)
0.54mg45% DV
Riboflavin (B2)
0.61mg47% DV
Niacin (B3)
7.14mg45% DV
Vitamin B6
0.71mg42% DV
Folate
97μg24% DV
Vitamin B12
2.14μg89% DV
Choline
13.70mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g