NDB #19419 · Per 100g
Corn Cakes
🍽️ 1 cake = 9g2 cakes = 18g💧 Water: 4.6%
Calorie Breakdown
387kcal
Protein8%(8.1g)
Carbohydrates86%(83.4g)
Fat6%(2.4g)
🌿Macronutrients
Calories
387kcal
Protein
8.10g16% DV
Total Fat
2.40g3% DV
Carbohydrates
83.40g30% DV
Dietary Fiber
1.90g7% DV
Total Sugars
23.47g47% DV
Water
4.60g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.42g2% DV
Monounsaturated Fat
0.76g
Polyunsaturated Fat
0.93g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
19mg1% DV
Iron
1.40mg8% DV
Magnesium
114mg27% DV
Phosphorus
157mg13% DV
Potassium
157mg3% DV
Sodium
488mg21% DV
Zinc
2mg18% DV
Selenium
9.90μg18% DV
Copper
0.42mg47% DV
Manganese
1.81mg79% DV
☀️Vitamins
Vitamin A (IU)
242IU8% DV
Vitamin C
0mg0% DV
Vitamin K
0μg0% DV
Thiamin (B1)
0.25mg21% DV
Riboflavin (B2)
0.05mg4% DV
Niacin (B3)
5.15mg32% DV
Vitamin B6
0.14mg8% DV
Folate
19μg5% DV
Vitamin B12
0μg0% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g