NDB #19416 · Per 100g

Rice Cakes, Brown Rice, Rye

🍽️ 1 cake = 9g2 cakes = 18g💧 Water: 6.8%

Calorie Breakdown

386kcal

Protein8%(8.1g)

Carbohydrates83%(79.9g)

Fat9%(3.8g)

🌿Macronutrients

Calories

386kcal

Protein

8.10g16% DV

Total Fat

3.80g5% DV

Carbohydrates

79.90g29% DV

Dietary Fiber

4g14% DV

Water

6.80g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.58g3% DV

Monounsaturated Fat

1.31g

Polyunsaturated Fat

1.55g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

21mg2% DV

Iron

1.80mg10% DV

Magnesium

144mg34% DV

Phosphorus

380mg30% DV

Potassium

311mg7% DV

Sodium

110mg5% DV

Zinc

3mg27% DV

Copper

0.39mg43% DV

Manganese

2.98mg100% DV

☀️Vitamins

Vitamin A (IU)

3IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.09mg8% DV

Riboflavin (B2)

0.09mg7% DV

Niacin (B3)

7.04mg44% DV

Vitamin B6

0.15mg9% DV

Folate

5μg1% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g