NDB #19415 · Per 100g

Snacks, Potato Stks

🍽️ 1 oz = 28.35g.5 cup = 18g💧 Water: 2.2%

Calorie Breakdown

522kcal

Protein5%(6.7g)

Carbohydrates39%(53.3g)

Fat56%(34.4g)

🌿Macronutrients

Calories

522kcal

Protein

6.70g13% DV

Total Fat

34.40g44% DV

Carbohydrates

53.30g19% DV

Dietary Fiber

3.40g12% DV

Total Sugars

0.22g0% DV

Water

2.20g

🫀Fatty Acids & Cholesterol

Saturated Fat

8.88g44% DV

Monounsaturated Fat

6.16g

Polyunsaturated Fat

17.90g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

18mg1% DV

Iron

2.27mg13% DV

Magnesium

64mg15% DV

Phosphorus

172mg14% DV

Potassium

1237mg26% DV

Sodium

633mg28% DV

Zinc

0.99mg9% DV

Selenium

8.10μg15% DV

Copper

0.32mg35% DV

Manganese

0.42mg18% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

47.30mg53% DV

Vitamin D

0μg0% DV

Vitamin E

9.11mg61% DV

Vitamin K

22.10μg18% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.12mg9% DV

Niacin (B3)

4.79mg30% DV

Vitamin B6

0.32mg19% DV

Folate

40μg10% DV

Vitamin B12

0μg0% DV

Choline

34.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g