NDB #19408 · Per 100g

Pork Skins, Barbecue-Flavor

🍽️ 1 oz = 28.35g.5 oz = 14.2g💧 Water: 2.1%

Calorie Breakdown

538kcal

Protein44%(57.9g)

Carbohydrates1%(1.6g)

Fat55%(31.8g)

🌿Macronutrients

Calories

538kcal

Protein

57.90g100% DV

Total Fat

31.80g41% DV

Carbohydrates

1.60g1% DV

Water

2.10g

🫀Fatty Acids & Cholesterol

Saturated Fat

11.56g58% DV

Monounsaturated Fat

15.03g

Polyunsaturated Fat

3.45g

Cholesterol

115mg38% DV

🦷Minerals

Calcium

43mg3% DV

Iron

1.04mg6% DV

Magnesium

0mg0% DV

Phosphorus

220mg18% DV

Potassium

180mg4% DV

Sodium

2667mg100% DV

Zinc

0.71mg6% DV

Copper

0.35mg39% DV

Manganese

0.07mg3% DV

☀️Vitamins

Vitamin A (IU)

667IU22% DV

Vitamin C

1.50mg2% DV

Thiamin (B1)

0.08mg7% DV

Riboflavin (B2)

0.43mg33% DV

Niacin (B3)

3.35mg21% DV

Vitamin B6

0.16mg9% DV

Folate

31μg8% DV

Vitamin B12

0.13μg5% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g