NDB #19406 · Per 100g

Granola Bars, Soft, Uncoated, Nut&Raisin

🍽️ 1 bar, (1 oz) = 28g💧 Water: 6.1%

Calorie Breakdown

454kcal

Protein7%(8.0g)

Carbohydrates54%(63.6g)

Fat39%(20.4g)

🌿Macronutrients

Calories

454kcal

Protein

8g16% DV

Total Fat

20.40g26% DV

Carbohydrates

63.60g23% DV

Dietary Fiber

5.60g20% DV

Water

6.10g

🫀Fatty Acids & Cholesterol

Saturated Fat

9.54g48% DV

Monounsaturated Fat

4.22g

Polyunsaturated Fat

5.52g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

84mg6% DV

Iron

2.18mg12% DV

Magnesium

91mg22% DV

Phosphorus

241mg19% DV

Potassium

392mg8% DV

Sodium

254mg11% DV

Zinc

1.60mg15% DV

Selenium

15.40μg28% DV

Copper

0.38mg42% DV

Manganese

1.20mg52% DV

☀️Vitamins

Vitamin A (IU)

41IU1% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.19mg16% DV

Riboflavin (B2)

0.19mg15% DV

Niacin (B3)

2.61mg16% DV

Vitamin B6

0.12mg7% DV

Folate

30μg8% DV

Vitamin B12

0.24μg10% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g