NDB #19405 · Per 100g

Granola Bars, Soft, Uncoated, Choc Chip, Graham&Marshmllw

🍽️ 1 bar, (1 oz) = 28g💧 Water: 6%

Calorie Breakdown

427kcal

Protein5%(6.1g)

Carbohydrates63%(70.8g)

Fat31%(15.5g)

🌿Macronutrients

Calories

427kcal

Protein

6.10g12% DV

Total Fat

15.50g20% DV

Carbohydrates

70.80g26% DV

Dietary Fiber

4g14% DV

Water

🫀Fatty Acids & Cholesterol

Saturated Fat

9.18g46% DV

Monounsaturated Fat

2.92g

Polyunsaturated Fat

2.55g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

89mg7% DV

Iron

2.57mg14% DV

Magnesium

71mg17% DV

Phosphorus

202mg16% DV

Potassium

275mg6% DV

Sodium

316mg14% DV

Zinc

1.30mg12% DV

Selenium

15.40μg28% DV

Copper

0.28mg31% DV

Manganese

1.28mg56% DV

☀️Vitamins

Vitamin A (IU)

47IU2% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.14mg12% DV

Riboflavin (B2)

0.15mg12% DV

Niacin (B3)

1mg6% DV

Vitamin B6

0.05mg3% DV

Folate

21μg5% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g