NDB #19404 · Per 100g

Granola Bars, Soft, Uncoated, Choc Chip

🍽️ 1 bar, (1.5 oz) = 43g1 bar, (1 oz) = 28g💧 Water: 6.45%

Calorie Breakdown

418kcal

Protein5%(5.7g)

Carbohydrates62%(70.2g)

Fat33%(16.6g)

🌿Macronutrients

Calories

418kcal

Protein

5.65g11% DV

Total Fat

16.57g21% DV

Carbohydrates

70.20g26% DV

Dietary Fiber

3.80g14% DV

Total Sugars

28.92g58% DV

Water

6.45g

🫀Fatty Acids & Cholesterol

Saturated Fat

6.06g30% DV

Monounsaturated Fat

6.97g

Polyunsaturated Fat

1.58g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

41mg3% DV

Iron

2.19mg12% DV

Magnesium

64mg15% DV

Phosphorus

176mg14% DV

Potassium

237mg5% DV

Sodium

251mg11% DV

Zinc

1.30mg12% DV

Selenium

11.10μg20% DV

Copper

0.27mg30% DV

Manganese

1.26mg55% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.31mg2% DV

Vitamin K

16.40μg14% DV

Thiamin (B1)

0.17mg14% DV

Riboflavin (B2)

0.08mg6% DV

Niacin (B3)

0.77mg5% DV

Vitamin B6

0.07mg4% DV

Folate

16μg4% DV

Vitamin B12

0μg0% DV

Choline

16.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g