NDB #19393 · Per 100g

Frozen Yogurts, Choc, Soft-Serve

🍽️ .5 cup, (4 fl oz) = 72g💧 Water: 63.8%

Calorie Breakdown

160kcal

Protein9%(4.0g)

Carbohydrates59%(24.9g)

Fat32%(6.0g)

🌿Macronutrients

Calories

160kcal

Protein

4g8% DV

Total Fat

6g8% DV

Carbohydrates

24.90g9% DV

Dietary Fiber

2.20g8% DV

Water

63.80g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.63g18% DV

Monounsaturated Fat

1.75g

Polyunsaturated Fat

0.22g

Cholesterol

5mg2% DV

🦷Minerals

Calcium

147mg11% DV

Iron

1.25mg7% DV

Magnesium

27mg6% DV

Phosphorus

139mg11% DV

Potassium

261mg6% DV

Sodium

98mg4% DV

Zinc

0.49mg4% DV

Selenium

2.40μg4% DV

Copper

0.13mg15% DV

Manganese

0.12mg5% DV

☀️Vitamins

Vitamin A (IU)

160IU5% DV

Vitamin C

0.30mg0% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.21mg16% DV

Niacin (B3)

0.30mg2% DV

Vitamin B6

0.07mg4% DV

Folate

11μg3% DV

Vitamin B12

0.29μg12% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g