NDB #19353 · Per 100g

Syrups, Maple

🍽️ 1 tbsp = 20g1 serving, 1/4 cup = 83g💧 Water: 32.39%

Calorie Breakdown

260kcal
Protein0%(0.0g)
Carbohydrates100%(67.0g)
Fat0%(0.1g)
🌿Macronutrients
Calories
260kcal
Protein
0.04g0% DV
Total Fat
0.06g0% DV
Carbohydrates
67.04g24% DV
Dietary Fiber
0g0% DV
Total Sugars
60.46g100% DV
Water
32.39g
🫀Fatty Acids & Cholesterol
Saturated Fat
<0.01g0% DV
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.02g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
102mg8% DV
Iron
0.11mg1% DV
Magnesium
21mg5% DV
Phosphorus
2mg0% DV
Potassium
212mg5% DV
Sodium
12mg1% DV
Zinc
1.47mg13% DV
Selenium
0.60μg1% DV
Copper
0.02mg2% DV
Manganese
2.91mg100% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin C
0mg0% DV
Vitamin D
0μg0% DV
Vitamin E
0mg0% DV
Vitamin K
0μg0% DV
Thiamin (B1)
0.07mg6% DV
Riboflavin (B2)
1.27mg98% DV
Niacin (B3)
0.08mg1% DV
Vitamin B6
<0.01mg0% DV
Folate
0μg0% DV
Vitamin B12
0μg0% DV
Choline
1.60mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g