NDB #19325 · Per 100g

Puddings, Cocnt Crm, Dry Mix, Reg, Prep W/ Whl Milk

🍽️ .5 cup = 140g1 package, yield (2 cups) = 559g💧 Water: 74.6%

Calorie Breakdown

114kcal

Protein10%(3.0g)

Carbohydrates61%(17.7g)

Fat29%(3.8g)

🌿Macronutrients

Calories

114kcal

Protein

3g6% DV

Total Fat

3.80g5% DV

Carbohydrates

17.70g6% DV

Dietary Fiber

0.20g1% DV

Water

74.60g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.57g13% DV

Monounsaturated Fat

0.88g

Polyunsaturated Fat

0.12g

Cholesterol

12mg4% DV

🦷Minerals

Calcium

111mg9% DV

Iron

0.20mg1% DV

Magnesium

16mg4% DV

Phosphorus

88mg7% DV

Potassium

157mg3% DV

Sodium

162mg7% DV

Zinc

0.36mg3% DV

Selenium

2.30μg4% DV

Copper

0.03mg3% DV

Manganese

0.04mg2% DV

☀️Vitamins

Vitamin A (IU)

110IU4% DV

Vitamin C

0.70mg1% DV

Thiamin (B1)

0.03mg3% DV

Riboflavin (B2)

0.14mg11% DV

Niacin (B3)

0.09mg1% DV

Vitamin B6

0.14mg8% DV

Folate

4μg1% DV

Vitamin B12

0.25μg10% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g