NDB #19324 · Per 100g

Puddings, Cocnt Crm, Dry Mix, Reg

🍽️ 1 package, (3.12 oz) = 88g1 portion, amount to make 1/2 cup = 25g💧 Water: 3.7%

Calorie Breakdown

434kcal

Protein1%(1.0g)

Carbohydrates75%(81.8g)

Fat24%(11.4g)

🌿Macronutrients

Calories

434kcal

Protein

1g2% DV

Total Fat

11.36g15% DV

Carbohydrates

81.84g30% DV

Dietary Fiber

1.60g6% DV

Total Sugars

80.54g100% DV

Water

3.70g

🫀Fatty Acids & Cholesterol

Saturated Fat

11.36g57% DV

Monounsaturated Fat

Polyunsaturated Fat

Cholesterol

0mg0% DV

🦷Minerals

Calcium

8mg1% DV

Iron

0.57mg3% DV

Magnesium

15mg4% DV

Phosphorus

35mg3% DV

Potassium

133mg3% DV

Sodium

682mg30% DV

Zinc

0.35mg3% DV

Selenium

3.60μg7% DV

Copper

0.14mg16% DV

Manganese

0.46mg20% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0.30mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.07mg0% DV

Vitamin K

0.10μg0% DV

Thiamin (B1)

0.01mg1% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

0.10mg1% DV

Vitamin B6

0.05mg3% DV

Folate

2μg1% DV

Vitamin B12

0μg0% DV

Choline

3.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g