NDB #19293 · Per 100g

Frozen Yogurts, Vanilla, Soft-Serve

🍽️ .5 cup = 72g💧 Water: 65.3%

Calorie Breakdown

159kcal

Protein10%(4.0g)

Carbohydrates59%(24.2g)

Fat31%(5.6g)

🌿Macronutrients

Calories

159kcal

Protein

4g8% DV

Total Fat

5.60g7% DV

Carbohydrates

24.20g9% DV

Dietary Fiber

0g0% DV

Total Sugars

24g48% DV

Water

65.30g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.42g17% DV

Monounsaturated Fat

1.59g

Polyunsaturated Fat

0.21g

Cholesterol

2mg1% DV

🦷Minerals

Calcium

143mg11% DV

Iron

0.30mg2% DV

Magnesium

14mg3% DV

Phosphorus

129mg10% DV

Potassium

211mg4% DV

Sodium

87mg4% DV

Zinc

0.42mg4% DV

Selenium

3.30μg6% DV

Copper

0.04mg4% DV

Manganese

0.01mg1% DV

☀️Vitamins

Vitamin A (IU)

212IU7% DV

Vitamin C

0.80mg1% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.11mg1% DV

Vitamin K

0.30μg0% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.22mg17% DV

Niacin (B3)

0.29mg2% DV

Vitamin B6

0.08mg5% DV

Folate

6μg2% DV

Vitamin B12

0.29μg12% DV

Choline

20.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g