NDB #19235 · Per 100g

Puddings, Choc, Rte, Fat Free

🍽️ 1 serving, 4 oz = 113g💧 Water: 76.23%

Calorie Breakdown

93kcal

Protein8%(1.9g)

Carbohydrates89%(20.9g)

Fat3%(0.3g)

🌿Macronutrients

Calories

93kcal

Protein

1.93g4% DV

Total Fat

0.30g0% DV

Carbohydrates

20.87g8% DV

Dietary Fiber

0.30g1% DV

Total Sugars

15.75g32% DV

Water

76.23g

🫀Fatty Acids & Cholesterol

Saturated Fat

0g0% DV

Monounsaturated Fat

Polyunsaturated Fat

Cholesterol

1mg0% DV

🦷Minerals

Calcium

39mg3% DV

Iron

1.69mg9% DV

Magnesium

15mg4% DV

Phosphorus

54mg4% DV

Potassium

208mg4% DV

Sodium

154mg7% DV

Zinc

0.30mg3% DV

Selenium

1.60μg3% DV

Copper

0.08mg9% DV

Manganese

0.08mg3% DV

☀️Vitamins

Vitamin A (IU)

1IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0mg0% DV

Vitamin K

0.10μg0% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.07mg6% DV

Niacin (B3)

0.09mg1% DV

Vitamin B6

0.02mg1% DV

Folate

3μg1% DV

Vitamin B12

0.15μg6% DV

Choline

7mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g