NDB #19231 · Per 100g
Flan, Caramel Custard, Dry Mix, Prep W/ 2% Milk
💧 Water: 75.71%
Calorie Breakdown
103kcal
Protein12%(3.0g)
Carbohydrates73%(18.8g)
Fat15%(1.7g)
🌿Macronutrients
Calories
103kcal
Protein
2.99g6% DV
Total Fat
1.72g2% DV
Carbohydrates
18.82g7% DV
Dietary Fiber
0g0% DV
Water
75.71g
🫀Fatty Acids & Cholesterol
Saturated Fat
1.03g5% DV
Monounsaturated Fat
0.47g
Polyunsaturated Fat
0.06g
Cholesterol
7mg2% DV
🦷Minerals
Calcium
113mg9% DV
Iron
0.06mg0% DV
Magnesium
12mg3% DV
Phosphorus
86mg7% DV
Potassium
163mg3% DV
Sodium
113mg5% DV
Zinc
0.36mg3% DV
Selenium
5.30μg10% DV
Copper
0.01mg1% DV
Manganese
<0.01mg0% DV
☀️Vitamins
Vitamin A (IU)
180IU6% DV
Vitamin C
0.70mg1% DV
Vitamin D
0.90μg5% DV
Thiamin (B1)
0.03mg3% DV
Riboflavin (B2)
0.15mg11% DV
Niacin (B3)
0.08mg0% DV
Vitamin B6
0.04mg2% DV
Folate
4μg1% DV
Vitamin B12
0.26μg11% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g