NDB #19190 · Per 100g

Puddings, Choc, Dry Mix, Reg, Prep W/ 2% Milk

🍽️ .5 cup = 128g💧 Water: 73.94%

Calorie Breakdown

111kcal

Protein12%(3.3g)

Carbohydrates71%(19.8g)

Fat17%(2.1g)

🌿Macronutrients

Calories

111kcal

Protein

3.28g7% DV

Total Fat

2.06g3% DV

Carbohydrates

19.76g7% DV

Dietary Fiber

0.80g3% DV

Total Sugars

11.85g24% DV

Water

73.94g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.29g6% DV

Monounsaturated Fat

0.60g

Polyunsaturated Fat

0.08g

Cholesterol

7mg2% DV

🦷Minerals

Calcium

112mg9% DV

Iron

0.34mg2% DV

Magnesium

21mg5% DV

Phosphorus

94mg8% DV

Potassium

156mg3% DV

Sodium

102mg4% DV

Zinc

0.57mg5% DV

Selenium

2.70μg5% DV

Copper

0.10mg11% DV

Manganese

0.11mg5% DV

☀️Vitamins

Vitamin A (IU)

163IU5% DV

Vitamin C

0.10mg0% DV

Vitamin D

1μg5% DV

Vitamin E

0.03mg0% DV

Vitamin K

0.20μg0% DV

Thiamin (B1)

0.03mg3% DV

Riboflavin (B2)

0.17mg13% DV

Niacin (B3)

0.14mg1% DV

Vitamin B6

0.03mg2% DV

Folate

4μg1% DV

Vitamin B12

0.37μg15% DV

Choline

12.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g