NDB #19184 · Per 100g

Puddings, Choc, Dry Mix, Inst

🍽️ 1 package, (3.5 oz) = 99g1 portion, amount to make 1/2 cup = 25g💧 Water: 3.2%

Calorie Breakdown

378kcal

Protein2%(2.3g)

Carbohydrates93%(87.9g)

Fat5%(1.9g)

🌿Macronutrients

Calories

378kcal

Protein

2.30g5% DV

Total Fat

1.90g2% DV

Carbohydrates

87.90g32% DV

Dietary Fiber

3.60g13% DV

Total Sugars

67.86g100% DV

Water

3.20g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.82g4% DV

Monounsaturated Fat

0.49g

Polyunsaturated Fat

0.35g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

12mg1% DV

Iron

1.29mg7% DV

Magnesium

45mg11% DV

Phosphorus

72mg6% DV

Potassium

236mg5% DV

Sodium

1771mg77% DV

Zinc

0.62mg6% DV

Selenium

2.50μg5% DV

Copper

0.35mg39% DV

Manganese

0.37mg16% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.07mg0% DV

Vitamin K

1.50μg1% DV

Thiamin (B1)

0.01mg1% DV

Riboflavin (B2)

0.06mg4% DV

Niacin (B3)

0.23mg1% DV

Vitamin B6

0.01mg1% DV

Folate

3μg1% DV

Vitamin B12

0μg0% DV

Choline

3.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g