NDB #19183 · Per 100g

Puddings, Choc, Rte

🍽️ 1 oz = 28.35g1 container, refrigerated, 4 oz = 108g💧 Water: 69.46%

Calorie Breakdown

142kcal

Protein6%(2.1g)

Carbohydrates65%(23.0g)

Fat29%(4.6g)

🌿Macronutrients

Calories

142kcal

Protein

2.09g4% DV

Total Fat

4.60g6% DV

Carbohydrates

23.01g8% DV

Dietary Fiber

0g0% DV

Total Sugars

17.17g34% DV

Water

69.46g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.26g6% DV

Monounsaturated Fat

2.73g

Polyunsaturated Fat

0.10g

Cholesterol

1mg0% DV

🦷Minerals

Calcium

51mg4% DV

Iron

1.27mg7% DV

Magnesium

18mg4% DV

Phosphorus

56mg4% DV

Potassium

184mg4% DV

Sodium

152mg7% DV

Zinc

0.34mg3% DV

Selenium

0μg0% DV

Copper

0.09mg10% DV

Manganese

0.12mg5% DV

☀️Vitamins

Vitamin A (IU)

46IU2% DV

Vitamin C

0.30mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.31mg2% DV

Vitamin K

0.60μg1% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.07mg6% DV

Niacin (B3)

0.12mg1% DV

Vitamin B6

0.02mg1% DV

Folate

3μg1% DV

Vitamin B12

0.09μg4% DV

Choline

9.50mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g