NDB #19168 · Per 100g

Desserts, Egg Custard, Bkd, Prepared-From-Recipe

🍽️ .5 cup = 141g1 recipe, yield = 563g💧 Water: 78.86%

Calorie Breakdown

104kcal

Protein19%(5.0g)

Carbohydrates42%(11.0g)

Fat39%(4.6g)

🌿Macronutrients

Calories

104kcal

Protein

5.02g10% DV

Total Fat

4.58g6% DV

Carbohydrates

11g4% DV

Dietary Fiber

0g0% DV

Total Sugars

11g22% DV

Water

78.86g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.16g11% DV

Monounsaturated Fat

1.38g

Polyunsaturated Fat

0.41g

Cholesterol

84mg28% DV

🦷Minerals

Calcium

107mg8% DV

Iron

0.35mg2% DV

Magnesium

11mg3% DV

Phosphorus

113mg9% DV

Potassium

148mg3% DV

Sodium

61mg3% DV

Zinc

0.54mg5% DV

Selenium

8.80μg16% DV

Copper

0.03mg3% DV

Manganese

0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

175IU6% DV

Vitamin C

0mg0% DV

Vitamin E

0.22mg1% DV

Vitamin K

0.20μg0% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.24mg18% DV

Niacin (B3)

0.10mg1% DV

Vitamin B6

0.05mg3% DV

Folate

10μg3% DV

Vitamin B12

0.39μg16% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g