NDB #19141 · Per 100g
Candies, Mars Snackfood Us, M&M'S Milk Choc Candies
🍽️ 1 package, (1.69 oz) = 48g1 box, (1.48 oz) = 42g💧 Water: 1.7%
Calorie Breakdown
492kcal
Protein4%(4.3g)
Carbohydrates58%(71.2g)
Fat39%(21.1g)
🌿Macronutrients
Calories
492kcal
Protein
4.33g9% DV
Total Fat
21.13g27% DV
Carbohydrates
71.19g26% DV
Dietary Fiber
2.80g10% DV
Total Sugars
63.68g100% DV
Water
1.70g
🫀Fatty Acids & Cholesterol
Saturated Fat
13.08g65% DV
Monounsaturated Fat
5.18g
Polyunsaturated Fat
0.92g
Cholesterol
14mg5% DV
🦷Minerals
Calcium
105mg8% DV
Iron
1.11mg6% DV
Magnesium
44mg10% DV
Phosphorus
146mg12% DV
Potassium
261mg6% DV
Sodium
61mg3% DV
Zinc
1.61mg15% DV
Selenium
3.30μg6% DV
Copper
0.34mg38% DV
Manganese
0.33mg14% DV
☀️Vitamins
Vitamin A (IU)
187IU6% DV
Vitamin C
0.50mg1% DV
Vitamin D
0μg0% DV
Vitamin E
0.36mg2% DV
Vitamin K
4μg3% DV
Thiamin (B1)
0.08mg7% DV
Riboflavin (B2)
0.21mg16% DV
Niacin (B3)
0.27mg2% DV
Vitamin B6
0.03mg1% DV
Folate
8μg2% DV
Vitamin B12
0.53μg22% DV
Choline
21.70mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g