NDB #19140 · Per 100g
Candies, Mars Snackfood Us, M&M'S Pnut Choc Candies
🍽️ 1 serving, 1 singles bag = 54g1 package, fun size = 18g💧 Water: 2.48%
Calorie Breakdown
515kcal
Protein7%(9.6g)
Carbohydrates47%(60.5g)
Fat46%(26.1g)
🌿Macronutrients
Calories
515kcal
Protein
9.57g19% DV
Total Fat
26.13g34% DV
Carbohydrates
60.48g22% DV
Dietary Fiber
3.70g13% DV
Total Sugars
50.75g100% DV
Water
2.48g
🫀Fatty Acids & Cholesterol
Saturated Fat
10.17g51% DV
Monounsaturated Fat
8.09g
Polyunsaturated Fat
3.46g
Cholesterol
8mg3% DV
🦷Minerals
Calcium
102mg8% DV
Iron
1.16mg6% DV
Magnesium
69mg16% DV
Phosphorus
190mg15% DV
Potassium
347mg7% DV
Sodium
50mg2% DV
Zinc
1.76mg16% DV
Selenium
4.10μg7% DV
Copper
0.51mg56% DV
Manganese
0.66mg29% DV
☀️Vitamins
Vitamin A (IU)
74IU2% DV
Vitamin C
0mg0% DV
Vitamin D
0μg0% DV
Vitamin E
2.85mg19% DV
Vitamin K
3μg3% DV
Thiamin (B1)
0.06mg5% DV
Riboflavin (B2)
0.11mg8% DV
Niacin (B3)
3.36mg21% DV
Vitamin B6
0.09mg5% DV
Folate
55μg14% DV
Vitamin B12
0.32μg13% DV
Choline
37.30mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g