NDB #19123 · Per 100g

Puddings, Choc, Dry Mix, Inst, Prep W/ 2% Milk

🍽️ .5 cup, From 19211 = 142g💧 Water: 74.59%

Calorie Breakdown

105kcal

Protein12%(3.1g)

Carbohydrates72%(18.9g)

Fat16%(1.9g)

🌿Macronutrients

Calories

105kcal

Protein

3.15g6% DV

Total Fat

1.92g2% DV

Carbohydrates

18.89g7% DV

Dietary Fiber

0.40g1% DV

Water

74.59g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.06g5% DV

Monounsaturated Fat

0.56g

Polyunsaturated Fat

0.13g

Cholesterol

6mg2% DV

🦷Minerals

Calcium

104mg8% DV

Iron

0.40mg2% DV

Magnesium

19mg5% DV

Phosphorus

238mg19% DV

Potassium

168mg4% DV

Sodium

284mg12% DV

Zinc

0.43mg4% DV

Selenium

2.30μg4% DV

Copper

0.07mg8% DV

Manganese

0.06mg3% DV

☀️Vitamins

Vitamin A (IU)

170IU6% DV

Vitamin C

0.80mg1% DV

Vitamin D

0.80μg4% DV

Thiamin (B1)

0.03mg3% DV

Riboflavin (B2)

0.15mg11% DV

Niacin (B3)

0.11mg1% DV

Vitamin B6

0.04mg2% DV

Folate

5μg1% DV

Vitamin B12

0.31μg13% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g