NDB #19114 · Per 100g

Ice Creams, Choc, Lt

🍽️ 1 serving = 68g1 unit = 100g💧 Water: 61.43%

Calorie Breakdown

187kcal

Protein11%(5.0g)

Carbohydrates55%(25.7g)

Fat35%(7.2g)

🌿Macronutrients

Calories

187kcal

Protein

5g10% DV

Total Fat

7.19g9% DV

Carbohydrates

25.70g9% DV

Dietary Fiber

0.80g3% DV

Total Sugars

24.71g49% DV

Water

61.43g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.38g22% DV

Monounsaturated Fat

2.06g

Polyunsaturated Fat

0.24g

Cholesterol

28mg9% DV

🦷Minerals

Calcium

159mg12% DV

Iron

0.69mg4% DV

Magnesium

20mg5% DV

Phosphorus

83mg7% DV

Potassium

170mg4% DV

Sodium

71mg3% DV

Zinc

0.43mg4% DV

Selenium

2.20μg4% DV

Copper

0.10mg11% DV

Manganese

0.10mg4% DV

☀️Vitamins

Vitamin A (IU)

425IU14% DV

Vitamin C

1.20mg1% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.20mg1% DV

Vitamin K

0.60μg1% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.13mg10% DV

Niacin (B3)

0.13mg1% DV

Vitamin B6

0.02mg1% DV

Folate

4μg1% DV

Vitamin B12

0.14μg6% DV

Choline

19.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g