NDB #19090 · Per 100g
Ice Creams, French Vanilla, Soft-Serve
🍽️ .5 cup, (4 fl oz) = 86g💧 Water: 59.8%
Calorie Breakdown
222kcal
Protein7%(4.1g)
Carbohydrates40%(22.2g)
Fat53%(13.0g)
🌿Macronutrients
Calories
222kcal
Protein
4.10g8% DV
Total Fat
13g17% DV
Carbohydrates
22.20g8% DV
Dietary Fiber
0.70g3% DV
Total Sugars
21.16g42% DV
Water
59.80g
🫀Fatty Acids & Cholesterol
Saturated Fat
7.48g37% DV
Monounsaturated Fat
3.49g
Polyunsaturated Fat
0.45g
Cholesterol
91mg30% DV
🦷Minerals
Calcium
131mg10% DV
Iron
0.21mg1% DV
Magnesium
12mg3% DV
Phosphorus
116mg9% DV
Potassium
177mg4% DV
Sodium
61mg3% DV
Zinc
0.52mg5% DV
Selenium
3μg5% DV
Copper
0.03mg3% DV
Manganese
<0.01mg0% DV
☀️Vitamins
Vitamin A (IU)
589IU20% DV
Vitamin C
0.80mg1% DV
Vitamin D
0.70μg3% DV
Vitamin E
0.61mg4% DV
Vitamin K
0.90μg1% DV
Thiamin (B1)
0.05mg4% DV
Riboflavin (B2)
0.18mg14% DV
Niacin (B3)
0.10mg1% DV
Vitamin B6
0.05mg3% DV
Folate
9μg2% DV
Vitamin B12
0.50μg21% DV
Choline
26mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g