NDB #19077 · Per 100g

Baking Choc, Unswtnd, Liq

🍽️ 1 oz = 28.35g💧 Water: 0.9%

Calorie Breakdown

472kcal

Protein8%(12.1g)

Carbohydrates23%(36.2g)

Fat69%(47.7g)

🌿Macronutrients

Calories

472kcal

Protein

12.10g24% DV

Total Fat

47.70g61% DV

Carbohydrates

36.20g13% DV

Dietary Fiber

18.10g65% DV

Total Sugars

0g0% DV

Water

0.90g

🫀Fatty Acids & Cholesterol

Saturated Fat

25.29g100% DV

Monounsaturated Fat

9.23g

Polyunsaturated Fat

10.70g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

54mg4% DV

Iron

4.15mg23% DV

Magnesium

265mg63% DV

Phosphorus

340mg27% DV

Potassium

1166mg25% DV

Sodium

12mg1% DV

Zinc

3.68mg33% DV

Selenium

7.90μg14% DV

Copper

1.91mg100% DV

Manganese

1.65mg72% DV

☀️Vitamins

Vitamin A (IU)

12IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.28mg21% DV

Niacin (B3)

2.10mg13% DV

Vitamin B6

0.07mg4% DV

Folate

19μg5% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g