NDB #19061 · Per 100g

Trail Mix, Tropical

🍽️ 1 cup = 140g1 oz = 28.35g💧 Water: 9%

Calorie Breakdown

442kcal

Protein6%(6.3g)

Carbohydrates59%(65.6g)

Fat35%(17.1g)

🌿Macronutrients

Calories

442kcal

Protein

6.30g13% DV

Total Fat

17.10g22% DV

Carbohydrates

65.60g24% DV

Water

9g

🫀Fatty Acids & Cholesterol

Saturated Fat

8.48g42% DV

Monounsaturated Fat

2.49g

Polyunsaturated Fat

5.16g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

57mg4% DV

Iron

2.64mg15% DV

Magnesium

96mg23% DV

Phosphorus

186mg15% DV

Potassium

709mg15% DV

Sodium

95mg4% DV

Zinc

1.17mg11% DV

Copper

0.53mg59% DV

Manganese

0.97mg42% DV

☀️Vitamins

Vitamin A (IU)

49IU2% DV

Vitamin C

7.60mg8% DV

Thiamin (B1)

0.45mg38% DV

Riboflavin (B2)

0.12mg9% DV

Niacin (B3)

1.48mg9% DV

Vitamin B6

0.33mg19% DV

Folate

42μg11% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g