NDB #19052 · Per 100g

Rice Cakes, Brown Rice, Buckwheat

🍽️ 1 cake = 9g2 cakes = 18g💧 Water: 5.9%

Calorie Breakdown

380kcal

Protein9%(9.0g)

Carbohydrates83%(80.1g)

Fat8%(3.5g)

🌿Macronutrients

Calories

380kcal

Protein

9g18% DV

Total Fat

3.50g4% DV

Carbohydrates

80.10g29% DV

Dietary Fiber

3.80g14% DV

Water

5.90g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.64g3% DV

Monounsaturated Fat

1.11g

Polyunsaturated Fat

1.11g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

11mg1% DV

Iron

1.14mg6% DV

Magnesium

151mg36% DV

Phosphorus

380mg30% DV

Potassium

299mg6% DV

Sodium

116mg5% DV

Zinc

2.50mg23% DV

Selenium

16.40μg30% DV

Copper

0.38mg42% DV

Manganese

6.18mg100% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.06mg5% DV

Riboflavin (B2)

0.10mg8% DV

Niacin (B3)

8.10mg51% DV

Vitamin B6

0.13mg8% DV

Folate

21μg5% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g