NDB #19038 · Per 100g

Popcorn, Caramel-Coated, W/Pnuts

🍽️ 1 oz, (approx 2/3 cup) = 28.35g2 oz = 57g💧 Water: 3.3%

Calorie Breakdown

400kcal

Protein6%(6.4g)

Carbohydrates77%(80.7g)

Fat17%(7.8g)

🌿Macronutrients

Calories

400kcal

Protein

6.40g13% DV

Total Fat

7.80g10% DV

Carbohydrates

80.70g29% DV

Dietary Fiber

3.80g14% DV

Total Sugars

45.36g91% DV

Water

3.30g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.04g5% DV

Monounsaturated Fat

2.73g

Polyunsaturated Fat

3.27g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

66mg5% DV

Iron

3.91mg22% DV

Magnesium

80mg19% DV

Phosphorus

127mg10% DV

Potassium

355mg8% DV

Sodium

177mg8% DV

Zinc

1.24mg11% DV

Selenium

3.90μg7% DV

Copper

0.30mg33% DV

Manganese

0.76mg33% DV

☀️Vitamins

Vitamin A (IU)

78IU3% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.85mg6% DV

Vitamin K

3.90μg3% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.13mg10% DV

Niacin (B3)

1.99mg12% DV

Vitamin B6

0.18mg11% DV

Folate

16μg4% DV

Vitamin B12

0μg0% DV

Choline

17.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g