NDB #19027 · Per 100g

Granola Bars, Soft, Uncoated, Pnut Butter&Choc Chip

🍽️ 1 bar, (1 oz) = 28g💧 Water: 5.9%

Calorie Breakdown

432kcal

Protein8%(9.8g)

Carbohydrates53%(62.2g)

Fat38%(20.0g)

🌿Macronutrients

Calories

432kcal

Protein

9.80g20% DV

Total Fat

20g26% DV

Carbohydrates

62.20g23% DV

Dietary Fiber

4.20g15% DV

Water

5.90g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.59g28% DV

Monounsaturated Fat

8.36g

Polyunsaturated Fat

4.61g

Cholesterol

1mg0% DV

🦷Minerals

Calcium

80mg6% DV

Iron

1.94mg11% DV

Magnesium

88mg21% DV

Phosphorus

262mg21% DV

Potassium

377mg8% DV

Sodium

328mg14% DV

Zinc

1.70mg15% DV

Copper

0.40mg44% DV

Manganese

1.35mg59% DV

☀️Vitamins

Vitamin A (IU)

12IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.12mg10% DV

Riboflavin (B2)

0.12mg9% DV

Niacin (B3)

3.15mg20% DV

Vitamin B6

0.10mg6% DV

Folate

33μg8% DV

Vitamin B12

0.45μg19% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g