NDB #19022 · Per 100g

Granola Bars, Soft, Uncoated, Raisin

🍽️ 1 bar, (1.5 oz) = 43g1 bar, (1 oz) = 28g💧 Water: 6.4%

Calorie Breakdown

448kcal

Protein7%(7.6g)

Carbohydrates58%(66.4g)

Fat35%(17.8g)

🌿Macronutrients

Calories

448kcal

Protein

7.60g15% DV

Total Fat

17.80g23% DV

Carbohydrates

66.40g24% DV

Dietary Fiber

4.20g15% DV

Water

6.40g

🫀Fatty Acids & Cholesterol

Saturated Fat

9.57g48% DV

Monounsaturated Fat

2.84g

Polyunsaturated Fat

3.21g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

101mg8% DV

Iron

2.44mg14% DV

Magnesium

72mg17% DV

Phosphorus

220mg18% DV

Potassium

362mg8% DV

Sodium

282mg12% DV

Zinc

1.30mg12% DV

Selenium

15.70μg29% DV

Copper

0.28mg31% DV

Manganese

1.26mg55% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.23mg19% DV

Riboflavin (B2)

0.16mg13% DV

Niacin (B3)

1.10mg7% DV

Vitamin B6

0.10mg6% DV

Folate

21μg5% DV

Vitamin B12

0.18μg8% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g