NDB #19021 · Per 100g

Granola Bars, Soft, Uncoated, Pnut Butter

🍽️ 1 bar, (1 oz) = 28g💧 Water: 7.3%

Calorie Breakdown

426kcal

Protein10%(10.5g)

Carbohydrates58%(64.4g)

Fat32%(15.8g)

🌿Macronutrients

Calories

426kcal

Protein

10.50g21% DV

Total Fat

15.80g20% DV

Carbohydrates

64.40g23% DV

Dietary Fiber

4.30g15% DV

Water

7.30g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.65g18% DV

Monounsaturated Fat

6.59g

Polyunsaturated Fat

4.27g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

91mg7% DV

Iron

2.13mg12% DV

Magnesium

86mg20% DV

Phosphorus

250mg20% DV

Potassium

291mg6% DV

Sodium

409mg18% DV

Zinc

1.86mg17% DV

Selenium

18.90μg34% DV

Copper

0.66mg73% DV

Manganese

1.40mg61% DV

☀️Vitamins

Vitamin A (IU)

14IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.23mg19% DV

Riboflavin (B2)

0.15mg11% DV

Niacin (B3)

3.14mg20% DV

Vitamin B6

0.10mg6% DV

Folate

32μg8% DV

Vitamin B12

0.20μg8% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g