NDB #19020 · Per 100g

Granola Bars, Soft, Uncoated, Pln

🍽️ 1 bar, (1 oz) = 28g💧 Water: 6.4%

Calorie Breakdown

443kcal

Protein7%(7.4g)

Carbohydrates59%(67.3g)

Fat34%(17.2g)

🌿Macronutrients

Calories

443kcal

Protein

7.40g15% DV

Total Fat

17.20g22% DV

Carbohydrates

67.30g24% DV

Dietary Fiber

4.60g16% DV

Water

6.40g

🫀Fatty Acids & Cholesterol

Saturated Fat

7.25g36% DV

Monounsaturated Fat

3.82g

Polyunsaturated Fat

5.32g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

105mg8% DV

Iron

2.56mg14% DV

Magnesium

74mg18% DV

Phosphorus

230mg18% DV

Potassium

325mg7% DV

Sodium

278mg12% DV

Zinc

1.50mg14% DV

Selenium

16.20μg29% DV

Copper

0.27mg30% DV

Manganese

1.53mg67% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.29mg25% DV

Riboflavin (B2)

0.17mg13% DV

Niacin (B3)

0.52mg3% DV

Vitamin B6

0.10mg6% DV

Folate

24μg6% DV

Vitamin B12

0.39μg16% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g