NDB #19017 · Per 100g

Granola Bars, Hard, Choc Chip

🍽️ 1 oz = 28.35g1 bar = 24g💧 Water: 2.4%

Calorie Breakdown

438kcal

Protein6%(7.3g)

Carbohydrates62%(72.1g)

Fat32%(16.3g)

🌿Macronutrients

Calories

438kcal

Protein

7.30g15% DV

Total Fat

16.30g21% DV

Carbohydrates

72.10g26% DV

Dietary Fiber

4.40g16% DV

Water

2.40g

🫀Fatty Acids & Cholesterol

Saturated Fat

11.41g57% DV

Monounsaturated Fat

2.63g

Polyunsaturated Fat

1.27g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

77mg6% DV

Iron

3.05mg17% DV

Magnesium

72mg17% DV

Phosphorus

204mg16% DV

Potassium

251mg5% DV

Sodium

344mg15% DV

Zinc

1.93mg18% DV

Selenium

12.50μg23% DV

Copper

0.26mg29% DV

Manganese

1.51mg66% DV

☀️Vitamins

Vitamin A (IU)

42IU1% DV

Vitamin C

0.10mg0% DV

Thiamin (B1)

0.18mg15% DV

Riboflavin (B2)

0.10mg8% DV

Niacin (B3)

0.56mg3% DV

Vitamin B6

0.06mg3% DV

Folate

13μg3% DV

Vitamin B12

0.01μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g