NDB #19016 · Per 100g

Granola Bars, Hard, Almond

🍽️ 1 oz = 28.35g1 bar = 24g💧 Water: 3.1%

Calorie Breakdown

495kcal

Protein6%(7.7g)

Carbohydrates49%(62.0g)

Fat45%(25.5g)

🌿Macronutrients

Calories

495kcal

Protein

7.70g15% DV

Total Fat

25.50g33% DV

Carbohydrates

62g23% DV

Dietary Fiber

4.80g17% DV

Water

3.10g

🫀Fatty Acids & Cholesterol

Saturated Fat

12.51g63% DV

Monounsaturated Fat

7.74g

Polyunsaturated Fat

3.76g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

32mg2% DV

Iron

2.50mg14% DV

Magnesium

81mg19% DV

Phosphorus

228mg18% DV

Potassium

273mg6% DV

Sodium

256mg11% DV

Zinc

1.58mg14% DV

Selenium

15μg27% DV

Copper

0.13mg14% DV

Manganese

1.36mg59% DV

☀️Vitamins

Vitamin A (IU)

37IU1% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.28mg23% DV

Riboflavin (B2)

0.07mg5% DV

Niacin (B3)

0.61mg4% DV

Vitamin B6

0.05mg3% DV

Folate

12μg3% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g